Ollie Ollerton advises looking after your mental health

Research shows that 73% of us are feeling stressed during these trying times.

SAS Who Dares Wins directing staff Ollie Ollerton wants to remind people to pay attention to their stress levels. This can manifest in yourself or a partner, so it is important to pay attention to how the current climate may be affecting you.

Read more about the research and Ollie’s advice on Forces.net